The Itsy Bitsy Farm

We aren't so "itsy bitsy" anymore!!

Recipes

Roasting Muscovy Duck


To roast a muscovy duck properly we like the leg off technique. Remove leg and thigh from the carcass and braise separately then return to roasting pan for final cooking. Preheat oven to 450. Place carrot, onion slices and celery with a cup of chicken stock in roasting pan...a little white wine is fine as well if you like. Rub Duck with olive oil. Salt and pepper inside and out. Roast for aprox 15 min. at 450 then reduce heat to 350 and finish in oven for another 45 min. until the breast meat is med. rare to med. Let sit at least 10 min. before serving.

Nutritional information


(source: USDA handbook #8 and circular #549, leclercq 1985)
Edible Portion% Protein% FatCalories/lb
Guinea Hen23.48.9717
Rabbit20.84.5795
Veal19.112.0840
Chicken20.017.9810
Muscovy Drake18.918.0930
Muscovy Hen21.118.3950
Turkey20.120.01,190
Lamb15.727.71,420
Beef16.328.01,440
Peking Duck1628.61,015
Pork11.945.02,050

Recipes

Grilled confit of duck with beetroot relish and radicchio

(11 September 2006 08:34)

INGREDIENTS

(serves six)

For the confit
2 star anise pods
1tsp black peppercorns
4 cardamom pods
6 French duck legs
150g Maldon sea salt
6 juniper berries
2 bay leaves
2 cloves garlic, crushed
½ tsp fresh thyme
125g goose fat

For the beetroot relish
2 large onions, finely sliced
2 cups brown sugar
1½ cups balsamic vinegar
zest and juice of 3 oranges
2 knobs ginger, peeled and julienned
1 cup currants
3 bay leaves
salt and black pepper
6-8 medium-size beetroot, peeled and julienned

To garnish
600g salad potatoes, cut in half lengthways
60ml goose fat
2 small radicchio
100g rocket
Balsamic vinegar and virgin olive oil to dress salad

METHOD

Warm the dry spices in a medium oven for five minutes, then grind. Lay the duck legs in a ceramic tray on a layer of sea salt, skin side down. Sprinkle with spices and herbs on flesh side and then add another layer of sea salt. Cover and refrigerate for 24 hours.

Lightly rinse duck and dab dry. Place in a heavy casserole and cover with goose fat. Bring mixture to the boil over a medium heat, then cook without boiling until tender (about two to three hours). Lift legs from fat and place in a suitable dish, cover with hot fat only, cool and refrigerate.

Mix together all relish ingredients, except beetroot, in a large pot. Bring to the boil and simmer for five minutes. Add beetroot and return to the boil. Cook, stirring frequently. When the beetroot is almost cooked, strain and reduce remaining liquid, then recombine. Check seasoning and allow to cool.

Crisp the skin of the duck under the grill until brown. Sauté potatoes in goose fat and drain on kitchen paper. Dress salad and arrange on a plate. Scatter potatoes around the edge of the plate and place a large spoonful of beetroot relish in the centre with a duck leg on top.

Pickled Quail Eggs

This will work with hard-boiled chicken eggs as well. These are a dilled pickled egg. Quail eggs have soft outer shells with tough inner membranes. They can be peeled like a chicken egg, but it is easier to soak them in vinegar overnight rendering the shells rubbery. They are super easy to peel this way.  

Pickling Ingredients:

36 boiled quail eggs, 1 1/2 cup vinegar, 2 cups vinegar for soaking. 1 cup water, 1 teaspoon dried dill, 1/4 teaspoon white pepper, 3 teaspoons salt, 1/4 teaspoon mustard seed, 2Tbl. minced onion, 1 clove minced garlic. For spicy pickled quail eggs add 1/2 teaspoon of dried red pepper or any liquid Hot Sauce. For extra spicy flavor add more red pepper, a  chopped habanero pepper, or hot sauce.

  • Check for cracked eggs. Use only uncracked eggs.

  • Wash eggs in warm water and drain.

  • Put eggs in a pot and cover with cold water. 

  • Bring water to a rolling boil.

  • Allow eggs to stand in hot water for 3 minutes.  

  • Drain water and cover eggs with white vinegar (at least 1" above the eggs). .

  • After 12 hours the shells should be partly dissolved in the vinegar leaving them rubbery.

  • Rinse the eggs thoroughly and peel them.  Make sure you get all of the inner membranes off of the peeled eggs.

  • Rinse again after peeling. Put peeled eggs in a 1 quart canning jar.

  • Place pickling ingredients in a pan and simmer for 5 minutes.

  • Pour the pickling liquid into the quart jar, completely covering the eggs.

  • When the eggs and mixture have cooled, cover and refrigerate for at least 24 hours before eating. The longer they marinate the better. Serve cold with sea salt.

  • For more lamb recipes please follow this link to

    PINEGROVE ICELANDICS(our sheep specific site)

    title

     


     Recipes Featuring Egg Whites
    Our recipes either use all egg whites or at least a disproportionate quantity of egg whites to whole eggs or yolks.
     #Whites

    #Yolks

    #Whole

    Title

     7200Asparagus & Parmesan Frittata - Asparagus & Parmesan Frittata - Uses egg whites only with asparagus, onions and low-fat Jack or Swiss cheese. Serves 24
     1200Egg Exchange (Egg Substitute)
    Recipe for Egg Exchange, a make at-home egg substitute that uses 12 egg whites, vegetable oil, and food coloring. Nutritional Analysis: 1 serving = 1/3 cup: Fat 2 grams; Calories 53; Saturated .3 gram; Protein 7 grams; Unsaturated 1.7 grams; Carbohydrates 1 gram; Cholesterol 0 mg
     1200Maple-Iced Angel Food Cake
    Cooking.com - Recipe for Maple-Iced Angel Food Cake uses 1 1/2cups egg whites (about 12 egg whites), sugar, flour, and maple syrup. Makes 1 large or 6 miniature cakes.
     840Chocolate Mousse
    Cooking.com - Recipe for Chocolate Mousse that uses dark chocolate, whiskey, heavy cream, 8 egg whites and 4 egg yolks. Serves 6

     720Pear Souffle
    Cooking.com - Recipe for Pear Souffle made with fresh pears, pear liqueur, 2 egg yolks and 7 egg whites. Serves 6
     600Asparagus & Parmesan Frittata - Asparagus & Parmesan Frittata - Uses egg whites only with asparagus, onions and low-fat Jack or Swiss cheese. Serves 2
     600Sourdough Omelets For Two
    Recipe for Sourdough Omelets For Two, includes french rolls, artichoke hearts, 6 egg whites, low fat cheddar cheese, onion and basil. Serves 2
     600Rich White Cake
    Cooking.com - Recipe for Rich White Cake includes 6 egg whites, milk, flour, and sugar
     400Egg White Omelette With Herbs And Mushrooms
    Recipe for Egg White Omelette With Herbs And Mushrooms that uses 4 egg whites, dried herbs, fresh sliced mushrooms and low-fat parmesan cheese
    .
     400Carrot Cake
    Recipe for Carrot Cake. This is a fat free version that uses carrots, fresh pineapple, 4 egg whites, flour, cinnamon and sugar.
        

    more recipes

     

    Nutrition

    Egg White 1 - large

    Calories

    16.700

    Total fat (g)

    0.00

    Saturated fat (g)

    0.00

    Monounsaturated fat (g)

    0.00

    Polyunsaturated fat (g)

    0.00

    Dietary fiber (g)

    0.00

    Protein (g)

    3.5

    Carbohydrate (g)

    0.344

    Cholesterol (mg)

    0.00

    Sodium (mg)

    54.776

    Vitamin C (mg)0.00
    Egg Sizes, Yields and Equivalents
    In Place OfUseOr
    4 large eggs4 extra-large5 medium
    5 large eggs4 extra-large6 medium
    6 large eggs5 extra-large7 medium
    Egg Yields and Equivalents

    Yields
    4 tablespoons
    2 2/3 tablespoons whites
    1 1/3 tablespoons yolk

    Yields
    3 1/4 tablespoons
    2 1/4 tablespoons whites
    1+  tablespoon yolk
    Yields
    3 tablespoons
    2  tablespoons whites
    1  tablespoons yolk

     

    Other Eggy Info - Total Volume

    1 large egg,   beaten =

    3 1/4 tablespoons

    2 large eggs, beaten=

    6 1/2 tablespoons (1/4 cup + 2 1/2 tablespoons)

    3 large eggs, beaten=9 2/3 tablespoons (1/2 cup + 1 1/2 tablespoons)
    4 large eggs, beaten=12 3/4 tablespoons (3/4 cup + 1 teaspoon)
    5 large eggs, beaten=5 large eggs, beaten= 1 cup

    Tips For Storing or Using Left Over Egg Whites

    Chipotle Dot  Store Individually - Drop one egg white in each section of a ice cube tray and freeze.   Remove the egg white cubes and store in a freezer style zip-lock bag.
    Chipotle Dot  Store in Quantity - If you have large quantities of egg whites pour them into an airtight container and freeze.  Make sure to measure the whites and mark the container appropriately.  To use, remove the container from the freezer and allow to thaw overnight in the refrigerator.
    Chipotle Dot  Facial - Beat one egg white until it is frothy. Spread it all over your face. Allow the egg white to dry.  You will feel your skin tighten as the egg white dries. Rinse it off. Your skin will have a nice tingly feeling.  Do not try this if you are allergic to eggs.
     
     

    SHARKWATER


    SOLD ----Alpaca pair male/female MORE AVAILABLE

    MORE AVAILABLE STARTING AT 600$ FOR A FEMALE

    SOLD SOLD SOLD
    One white intact male alpaca, dense fibre.
    One chocolate brown female...

    ALPACAS, GOAT BUCKS, ICELANDIC RAMS, KARAKULS...

    It's Spring, we have an array of quality breedin stock and pets of different breeds of animals.
    Please see our main...

    HATCHING EGGS FOR SALE 2009

    We have a mix of purebred free range laying chickens and ducks of which we are offering hatching eggs for...

    ""The GreaterGood Network of websites offer the public a unique opportunity to support causes they care about at no cost to them.

    Each person's daily click on the Click To Give™ sites displays sponsor advertising. One hundred percent (100%) of sponsor advertising is paid as a royalty to charity through the non-profit, tax-exempt GreaterGood.org.

    Supporters can also contribute directly to charity by purchasing Gifts that Give More™, where one hundred percent (100%) of their donation is given to charity, or by purchasing one of the 4500+ products that we carry, including jewelry, apparel, and gifts. There is a charity royalty of from 5-30% paid on every item purchased from any of the GreaterGood Network's online stores.

    In fiscal year 2007, the GreaterGood Network gave over $1.7 million to charity, nearly 7 times our after-tax profit.

    StatCounter - Free Web Tracker and Counter StatCounter - Free Web Tracker and Counter StatCounter - Free Web Tracker and Counter StatCounter - Free Web Tracker and Counter StatCounter - Free Web Tracker and Counter StatCounter - Free Web Tracker and Counter StatCounter - Free Web Tracker and Counter